Workplace

Roster Of mental health Talks

Achieving Success

This informative and interactive webinar will discuss:

  • The meaning of success

  • Discuss the power of initiative

  • Discover how to excel personally and professionally

  • Examine our underlying mental narratives

  • Learn to identify roadblocks that may be getting in our way

  • Discover how to “re-frame” self-defeating thoughts

  • Identify our priorities

  • Setting goals for change

Being Part of a Diverse Workplace – Increasing Awareness and Improving Skills

This informative and interactive webinar will discuss:

  • Race, Ethnicity, Diversity, Culture, and Multiculturalism

  • Explore and Identify personal and professional bias

  • Understand what it feels like to have empathy for others before yourself

  • Increase awareness of beliefs and bias

  • Key factors in minimizing difficulties related to personal differences between co-workers/patients/families

  • Skills necessary to participate effectively in a multicultural environment

  • Explore our beliefs

  • Think about some hard questions

  • Learn how to minimize or de-escalate personal difficulties without dismissing them

  • Improve our awareness and inclusivity

Conflict Resolution

This informative and interactive webinar will discuss:

  • Sources of conflict

  • Defining and understanding the nature of conflict

  • Identifying sources of conflict in the workplace

  • Learn to identify stages of conflict

  • Learn effective techniques to resolve conflicts with co-workers

  • Personality and communication styles

COVID-19 - Resilience for Leaders

This informative and interactive webinar will discuss:

  • To discuss the impact of COVID-19 on our mental health

  • To examine our coping skills during this pandemic

  • Learn about our own mental health

  • Discover how to help the mental health struggles of others

  • Recognize the signs an employee is struggling

  • Explore how to foster resilience

  • Discuss work-life balance

  • Learn how to better manage your own health and anxiety

  • Improve self-awareness

  • Implement self-care practices

How to Recognize Signs of Domestic Abuse, Depression & Anxiety in  Employees

This informative and interactive webinar will discuss:

  • Discuss the signs of domestic violence

  • Recognizing signs of Depression and Anxiety in employees

  • Working from home

  • Self-Assessment and Self-Care

  • Guidance on how to best support people struggling

  • Meeting people with empathy

  • When to get involved and/or report

Diversity and Inclusion

This informative and interactive webinar will discuss:

  • Define Race, Ethnicity, and Culture

  • Examine the meaning of diversity and inclusion

  • Learn how to foster diversity

  • Discuss standing up to hate or exclusion

  • Explore how to minimize personal differences

  • Learn skills to work effectively in a multicultural workplace

Effective Leadership Tools in 2022

This informative and interactive webinar will discuss:

  • Learn the characteristics of an effective team

  • Identify your team’s strengths

  • Look for opportunities for improvement

  • Identify things you can do to strengthen your team

  • Explore how to be a more effective manager

  • Communication strategies

  • Coping with mental health and uncertainty in 2022

  • Self-Assessment & Self-Care

Employee to Employee/Supervisor to Employee Relationships

This informative and interactive webinar will discuss:

  • The importance of leadership

  • Barriers to communicating effectively

  • Explore personality types

  • Motivation

  • Discuss effective communication strategies

  • Avoiding aggressive or harassing communication

  • Learn about the fundamentals of a collaborative team

  • The mental health benefits of working together

  • How to foster empathy for others

Fostering a Supportive and Collaborative Work Culture: Strategies For Effective Communication

This informative and interactive webinar will discuss:

  • Discuss interpersonal strategies for the workplace

  • Employee to Employee relationships

  • Supervisor to Employee relationships

  • Explore personality types

  • Discuss effective communication strategies

  • Communicating concisely and assertively

  • Avoiding aggressive or harassing communication

  • Learn about the fundamentals of a collaborative team

  • The mental health benefits of working together

  • How to foster empathy for others

  • Examine problematic types of communication styles

Giving At Work: Creating a Meaningful Workplace

This informative and interactive webinar will discuss:

  • Explore new ways to give

  • Evaluate the impact of giving and not-giving

  • Barriers to giving

  • Exploring your identity and personality

  • Self-assessment, self-care and creating balance

  • Develop strategies to create more meaning in your work

  • Consequences of the COVID-19 pandemic

  • Individual vs collective mentality

  • Setting boundaries and goals

Languishing

This informative and interactive webinar will discuss:

  • How to Self-assess

  • The importance of Self-Care

  • Learning to thrive, not just survive

  • Fostering workplace support

  • Emotional and Mental Health during the Pandemic

  • Strategies to improve your workday from home

  • Coping strategies for stagnancy

Social Anxiety: Back to Work

This informative and interactive webinar will discuss:

  • Examine our world in the Pandemic

  • Discuss the signs of social anxiety

  • Learn tools to foster resilience from within

  • Discuss effective communication

  • Understand COVID-19 and your risk

  • Re-entering our new world

  • Strategies for safety in the workplace

Time Management

This informative and interactive webinar will discuss:

  • What does it mean to manage your time?

  • Strategies for effective time management

  • Task-Oriented vs Deadline-oriented people

  • Barriers to managing your time

  • COVID!

  • Time management and working from home

  • Mental health and how it relates to our abilities

  • Personality types

  • Learn some tools to cope and thrive

Our Busy Lives: Creating Work-Life Balance in 2022

This informative and interactive webinar will discuss:

  • Learn what a work-life balance looks like!

  • How to set boundaries

  • Explore how to identify maladaptive practices

  • Discuss being present in our daily lives

  • Learn mindfulness practices to ground our emotions

  • Practice tools for self- assessment

  • Understand the importance of self-care

  • Discuss strategies to achieve Work-Life Balance

Workplace Empathy For Leaders

This informative and interactive webinar will discuss:

  • Learn how to communicate without emotion

  • Learn tools to respond with empathy

  • Implementation of self-assessment and self-care

  • Increase our awareness of ourselves and others

  • Identify personality triggers

  • Strategies for group cohesion

  • Recognize the signs of someone in need of support

  • Recognizing what people don’t need from you

  • Consequences of the COVID-19 pandemic

  • Exploring emotional exhaustion

  • Strategies for effective communication

  • How to avoid compassion fatigue

Your Communication Style

This informative and interactive webinar will discuss:

  • How to effectively communicate

  • Strategies to speak to others with empathy

  • Personality types

  • Fostering tools for workplace cohesion